The Empowerment Cycle: Know Your Flow zines and hammered for strength and

and hammered for strength and structure

one step at a time:             1

Organic Herbs (patchouli

the divine feminine

Our modern world is travelling at such a speed

The Empowerment Cycle: Know Your Flow zines and hammered for strength andGoodbye menstrual shame, hello empowerment! This is a self discovery guide (supported by evidence based research) for any menstruating person to understand their cycle and use that knowledge to improve their lives. The Empowerment Cycle is about creating a movement for women to discover the power of the menstrual cycle, how it is connected to everything, and how to use it to get great results in all aspects of your life. Women have four phases in