Finding Your Voice Through Creativity: The Art and Journaling Workbook for Disordered Eating Format:Paperback A cookbook called Fiesta

A cookbook called Fiesta

creative destruction

“The lyrical prose style is reminiscent of Delia Owens’s Where the Crawdads Sing but the suspension of disbelief and ability to connect to the wacky characters is what readers will find most engaging about the story

You will find no scientific verification of the miracles – not even a defense of them

written by three wise and compassionate women

Finding Your Voice Through Creativity: The Art and Journaling Workbook for Disordered Eating Format:Paperback A cookbook called FiestaThis workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and their bodies in a new way. Written by board certified art psychotherapists, the pages of this workbook literally serve as a canvas for thoughts and feelings "spoken" primarily through art and elaborated upon through writing. Readers are encouraged to draw, write, and create directly in the book. These images,