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Lotus of the moon's handmade
It draws off negative energies and makes the aura tranquil
The Witch’s Book of Self-Care has advice for pampering your mind
simple phases
and enjoy total relaxation
Adaptogens by David Winston angel Lotus of the moon's handmade[Inner Traditions] An updated and expanded edition of the definitive guide to adaptogenic herbs Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics Explains how adaptogens increase the bodys resistance to adverse influences, increase energy and stamina, and
