Optimum Nutrition Creatine Micronised Powder, 317g flux-o For the best results

For the best results

Cetaphil DermaControl Oil Control Moisturiser 118ml is a lightweight moisturiser that helps to control shine

Promotes alertness

This is very handy for when you are out and about

Direction and Dosage: two tablets to be taken with water every three hours

Optimum Nutrition Creatine Micronised Powder, 317g flux-o For the best resultsHighly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high intensity activities. It's also micronized (to make the particles smaller), so the powder mixes easier and stays suspended in liquid longer than non micronized creatine supplements. Pack Size: 317g Beyond The Basics Increase performance during high intensity training 3,000 mg of pure creatine monohydrate to increase muscle power