Battle Rope Size:2" X 40' Battle Rope The arm is designed to

The arm is designed to provide resistance throughout the bicep curl to ensure true isolation on your biceps

The U shape tubing the bags rest on is 6" center to center

Black oxide finish with zinc sleeves

Dual knurl markings olympic & power lifting

7 ankle pad adjustments

Battle Rope Size:2" X 40' Battle Rope The arm is designed toHeavy duty poly cotton blend, non fray battle rope with poly boot ends and protective nylon cover. Available in 50', 40', or 30' length and in 2" or 1. 5" diameter. Perfect strength, warm up, and conditioning tool. Allows you to utilize the slam, criss cross, or wave techniques and more. Weight by rope: 50' X 2", 50 LBS 50' X 1. 5", 30 LBS 40' X 2", 40 LBS 40' X 1. 5", 25 LBS 30' X 2", 33 LBS 30' X 1. 5", 18 LBS Need to secure your rope? Shop our