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For all those larger loose items that need a home
A wonderful glimpse of nature below the waves
4 x 15 x 3 cm
It doesn't matter if you're a total beginner or a seasoned artist -- art journaling offers everyone a chance to silence perfectionism and embrace the creative experience
Dimensions: 150 x 190 x 55mm
Mudras For Awakening The Five Elements Bookmarks For all those larger looseThis special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124 page instructional guidebook, with full color illustrations, explores the many benefits these mudras deliver for health and well being. For each color coded mudra there are instructions, practices and guided
