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The saying ‘if in doubt use lavender is
2021) making this a perfect choice to aid rest
body and spirit
Sometimes called Clove Nutmeg
Apply a small amount where and when needed
Understanding Hydrolats runny nose The saying ‘if in doubtBy Len & Shirley Price Understanding Hydrolats dispels confusion over what hydrolats and distilled waters actually are. Therapeutic in many ways, and yet little has been written to clarify their properties and clinical applications of Hydrolats. This book provides therapists with the confidence to practice safely with a solid understanding of the value of hydrolats. Detailing the nature, properties and nomenclature of hydrolats, and gathers in one
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