Hardcore Strength (Download) essential Pre-recorded video tutorials of all

Pre-recorded video tutorials of all content (tricks

Cleo is wearing a MEDIUM in product pics and video

All workshops will be tailored for all levels

Sticky on the sides

These high waisted hot pants are designed with a cheeky cut made from black liquid vinyl with signature Cleo Lightning Bolt label

Hardcore Strength (Download) essential Pre-recorded video tutorials of allHaving trouble with your inverts, shoulder mounts and handsprings? Then this 30 minute program is just for you! Start with a fun warm up then move onto pole specific strength exercises targeting your back, chest, shoulders, arms, abs and obliques. Do all 3 chapters or mix them up for some variety in your workout. Then finish with a Cool Down. Designed by a two time Australian Pole Champion. You will need a pole and a chair. This video is taken from