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smoky odor Blends Well With: Bergamot
Interestingly
The name itself originates from a Greek word meaning “Joy of the Mountains
It is easy to mix into water
The plant’s berries resemble miniature holly berries
Valerian Root Book smoky odor Blends Well With:100 capsules Benefits: Provides gentle sleep support. Helps the body relax. Supports the nervous system. How It Works: Valerian has been used for occasional sleeplessness for over 1,000 years. Its ability to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep are known to millions the world over. Ingredients: Valerian root. Recommended Use: Take 1 capsule with a meal twice daily.
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