Beyond Booze, Unexpected Joy of Being Sober Catherine Gray 2 Books Set BalanceDiet and breath-centered practice

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Beyond Booze, Unexpected Joy of Being Sober Catherine Gray 2 Books Set BalanceDiet and breath-centered practiceDescription Condition: BRAND NEW Format: Paperback Beyond Booze: How to create a life you love alcohol free from Grey Area Drinking and Sobriety Coach Sarah Rusbatch. The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self care and socialising, and to relieve the stress of the